Admittedly I am really bad at this. Similar to when I talk about how important it is to stay informed and up to date on important information, you must know when to unplug/turn off the phone or computer and step away. For the sake of your brain, you have to do this in order to be sharp and have the ability to keep up to date on information. Today I write this as I sit in a coffee shop on vacation with my fiancé’s family to the Upper Peninsula.
Sorry this is a shorter post. I want to try to take my own advice. I’m gonna get back to reading. Take some time to step away and give yourself a chance to recharge by unplugging!